phil douglas yoga

form is emptiness

about
About

about

phil is enjoying the second decade of committed daily yoga practice- the first ten years were the hardest 🙂

reluctant to teach & slow to learn- he eventually came to understand that teaching was an extension of practice- in being able to share some insights and the stillness that can be experienced. phil (almost) completed a 10 year apprenticeship with cat alip-douglas. by his own admission, he was “most likely the worst apprentice she has ever had”. despite this, he regularly co-teaches with her on retreats & workshops.

phil has had more tantric initiations in the tibetan buddhist tradition (with HHDL) than he can remember at this point. he is a very poor practitioner- still constantly grasping at a self and lacking in consistent comprehension of dependent origination

About
teaching

teaching

phil teaches group classes, one to one tuition, workshops & retreats in London and beyond.

weekly class schedule is below. more details- cover, locations on the links below.

mondays
7:00-8:30pm
sangye yoga school

tuesdays
4:00-5:30pm
sangye yoga school

fridays
4:00-5:30pm
sangye yoga school

london workshops
friday, november 2nd: hip opening workshop
saturday, november 3rd: backbending workshop
sunday, november 4th: “advanced” asana & vinyasa

more details on these workshops here

private tuition
please use the contact form for availability for private tuition.

retreats
september 19th-23rd: marrakech, morocco
november 10th-17th: mauritius, africa

2019
february 22nd-28th: hokkaido, japan
november 1st-3rd: oxon hoath, kent, uk
november 10th-15th: morgan’s rock, nicaragua

more details on retreats here

teaching
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buddhasana
chakorasana
mulabandhasana
kapilasana
kukkutasana
natarajasana

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